Womens Self Defense Card

Womens Self Defense Card

Womens Self Defense Card

Each Monday morning, learn from a female instructor how to respond and protect yourself in the event of a violent attack. Get equipped in this safe, positive, women-only class that allows for candid discussions about self-protection, addresses self-defense concerns, and offers a great workout, all for a donation.

Students will learn to defend themselves by practicing the disciplines of Kajukenbo and Brazilian Jiu-Jitsu, including partner drilling and sparring, as a group, in a safe and fun environment.

A coach-led Bible study will be included at each workout.